Congratulations! You’ve recorded your weekly progress!

Well, that was easy. You've recorded your progress in the 12-Weeks to Hike Fit Challenge!

Consistency is the most important element, even more so than the number of days you workout (should be only two or three), the number of sets or repetitions you complete.

Remember to come back by next Saturday to record next week's progress. Head over to the group discussion to share your success!