Decided to solo summit Mt. Diablo only two days chain-smoking free. 13.3 miles, 6 hours and 56 minutes (slow af). Met amazing people including a team that was training for the PCT and joined their e-mail list for hiking outings ????. Never thought I’d appreciate solo hiking so much. Especially being someone who has struggled with mental health, overthinking, and depression. Being alone with my mind at times was always kind of difficult. But solo hiking has been so therapeutic. Whether it’s quiet and reflective or connecting with amazing people. Has been an awesome experience all around. Peak 2 of the Six Pack of Peaks Challenge, Hike 8 of the 52 Hike Challenge. Follow me on Instagram to follow my hikes and travels 🙂 @heatheninthehills